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Time to get ripped, in shape, and heavier. - Page 4

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Thread: Time to get ripped, in shape, and heavier.

  1. #31
    Join Date
    Jun 2007
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    Cambridge, Ohio
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    Default Re: Time to get ripped, in shape, and heavier.

    Quote Originally Posted by if-so-Grrl View Post
    Yeah, it certainly is possible to over do it. but THIS:



    Oh myyy...

  2. #32
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    Jun 2007
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    Cambridge, Ohio
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    Default Re: Time to get ripped, in shape, and heavier.

    ...I got nothin' but big forearms and uhhh, a big..........

  3. #33
    Join Date
    Aug 2006
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    Kansas City
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    Default Re: Time to get ripped, in shape, and heavier.

    Quote Originally Posted by mustangclaire View Post
    And remember.... not ALL of us ladies like loadsa loadsa muscle... I'm not a lover of it myself, though others will disagree!!
    Yep. This. Women are all over the map on what they consider attractive, and never assume that it's related to how they look. By that I mean, for example, that I know women who are larger who prefer men to be larger than them, and I know women of the same size who absolutely adore thin guys. Some women like their guys hairless, some women like a walking shag rug, and some women like it somewhere in between. Same goes for nearly every physical attribute.

    Speaking STRICTLY physically, here are the few things that I think most women DO NOT like.
    1. Very over-muscled, like a professional body builder. I know someone must like that, but I've never met a woman who did.
    2. Really short--but this is less of a deal-breaker. I know plenty of short guys who apparently have no problem finding women. It's fairly easily overcome with an attitude of confidence, I think. Not that that is a problem for you.
    3. Really bad hygiene. Everyone defines this differently, and most aren't too picky, but not too many people want to snuggle up next to someone stinky. That being said, there are plenty of women who find the aroma of fresh ("fresh" being the key) sweat on a guy who just got back from work ... appealing.

  4. #34
    Join Date
    May 2012
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    Winnipeg, Manitoba, Canada
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    Default Re: Time to get ripped, in shape, and heavier.


  5. #35
    Join Date
    Nov 2011
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    PA, USA
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    Default Re: Time to get ripped, in shape, and heavier.

    I don't know why. but Random
    Last edited by not_nadine; April 20th, 2013 at 07:29 PM. Reason: i cant ****in spell this week

  6. #36
    Join Date
    Mar 2010
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    from modesto, california, now in knoxville, tennessee
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    222

    Default Re: Time to get ripped, in shape, and heavier.

    Hey everyone. I got a jar of whey protein powder and I have been mixing milk with 2 scoops of it. I have been doing 50 reps up and down, 50 side to side, and 100 with both hands up and down. after I drink a big glass of that whey protein stuff. So far I haven't seen any results. Does it take for this to take effect? I am using a 20 lb dumb bell by the way.

  7. #37
    LongTallSally's Avatar
    LongTallSally Guest

    Default Re: Time to get ripped, in shape, and heavier.

    It takes patience and time. I built my muscles up slowly over several years. Keep on going Dave. You just need to keep on plugging away at it and you will eventually see results.

    50 reps of what? Are you doing bicep curls, tricep curls, flies? Mix it up.

    Resource for dumbbell exercises.

  8. #38
    Join Date
    Apr 2008
    Location
    Colorado
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    1,953

    Default Re: Time to get ripped, in shape, and heavier.

    Quote Originally Posted by fljoe0 View Post
    I'm 6'1" and I don't remember ever weighing 120 pounds.
    I'm 5'7 and I don't remember weighing 120, either.

    Quote Originally Posted by PatInTheHat View Post
    Young man wants to put on some summer muscle mass, get stretched ripped & fit, ought to think seriously about not only gettin' payed for it, but learnin' some useful skills of all kinds in the process, and landscaping, now that right there is just the perfect job to do all of that, and as it just so happens, it's the perfect time of year
    Or, as my Dad always used to say, "They're hiring where I work!" He retired after 32 years in the United States Marine Corps. Oo-rah, Semper Fi! Obviously it's not for everyone, but they DO churn out some physically fit specimens!

    Quote Originally Posted by Todash View Post
    3. Really bad hygiene. Everyone defines this differently, and most aren't too picky, but not too many people want to snuggle up next to someone stinky. That being said, there are plenty of women who find the aroma of fresh ("fresh" being the key) sweat on a guy who just got back from work ... appealing.
    This has always been the only deal-breaker for me. I can get behind a guy who's tall or short, fat or thin, but if he's dirty and smelly? NO WAY!!!!

    Really, self-confidence is the most attractive thing a guy can have. If he's OK with himself, he's easy and fun to be with. That's not the same thing as being full of yourself. No one likes the guy who thinks he's God's gift to the world. But if he's comfortable in his own (clean) skin, you avoid 90% of the drama.

    Good luck!

  9. #39
    Join Date
    Nov 2011
    Location
    PA, USA
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    Default Re: Time to get ripped, in shape, and heavier.

    Just has to have a kind face. A SK book under his arm would not hurt, either.


    Does anyone say "ripped" anymore? Hope not.

  10. #40
    Join Date
    Mar 2010
    Location
    from modesto, california, now in knoxville, tennessee
    Posts
    222

    Default Re: Time to get ripped, in shape, and heavier.

    50 curls on each arm, 100 with both at the same time (both hands gripping) and 50 on each arm holding the dumb bell with my arm in an L shape, bringing the my hand holding the weight at my heart then extending it back out to my side. Not sure what you call that but I hope it helps. Thank you a lot for that link. I'm gonna try those tomorrow.

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