I can seriously see my body toning. Honest. Still have that food baby up front, but things are tapering in from the sides to where eventually, I will conquer it.If I'd eaten that, I would have gained 4 pounds! That does it, I'm ordering a FitBit.
And that is the truth. 2 donuts and cheesecake and I still lost 4 pounds in that one week. That 10,000 steps is the key. I believe that.