I think many kids are not learning because they are not getting enough sleep. My sleep time and that of my friends was very different than the times kids go to bed now.
We had nap time when I worked at the Hope Mission...the shifts were 12 hours long. I tried that once and never again. I do not get refreshed with a power nap....I feel like crap instead.
Thoughts on this?
Ditching the you-snooze-you-lose mentality: Schools, workplaces waking up to benefits of napping
We had nap time when I worked at the Hope Mission...the shifts were 12 hours long. I tried that once and never again. I do not get refreshed with a power nap....I feel like crap instead.
Thoughts on this?
Ditching the you-snooze-you-lose mentality: Schools, workplaces waking up to benefits of napping