Aw Shucks

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blunthead

Well-Known Member
Aug 2, 2006
80,755
195,461
Atlanta GA
I should but haven't been restricting much of anything in the food groups lately. :wink2: Just wasn't hungry after eating all the rest. :smile2:
Lack of feelings of hunger is a good sign that a program is working, doc tells me. I do ok during the daytime, but I struggle at night. It's mostly that my meal replacements are boring, and that I like certain things which aren't included, such as cheese, apples, a healthy bread. So doc has allowed me to substitute a meal replacement at night. I'm still losing weight, but it's two steps forward one step back, and slow going. But doc's real happy with my progress nonetheless, and so am I. :smile:
 

GNTLGNT

The idiot is IN
Jun 15, 2007
87,651
358,754
62
Cambridge, Ohio
img418.jpg
...I would have payed money to have played this on my radio show...just to be able to back announce the name of the group!...