Has anyone hear ever experienced sleep paralysis? I think I might’ve experienced something like it last night but I’m not sure what constitutes sleep paralysis from a regular nightmare. I’m absolutely sure it was just an auditory hallucination regardless, but it sounded like a could hear a woman very quietly hysterically giggling just outside my door, I was freaked out at first but pretty much forgot about it, it only lasted two minutes and it felt like I couldn’t get out of bed, which is common in most cases of sleep paralysis.