New Years Resolution For All: TAKE FISH OIL-it is your brain's best friend!

  • This message board permanently closed on June 30th, 2020 at 4PM EDT and is no longer accepting new members.

Christine62

Well-Known Member
Nov 7, 2013
493
3,127
62
Oklahoma City
Hi Guys! hope you had a nice Holiday. I was thinking about my goals for the year to start writing 1000 words a day to finish up various projects. I thought about how happy I am to be in that writing flow again which lead me --as thoughts of happiness always do--to the extreme gratitude to God that I am here at all.

You see, back in January 10 2012, I had emergency open heart surgery to replace a defective valve and put a stent on a 5.3 aneurysm. This surgery was supposed to be 4 hours--hour 12 they were still working. At one point a major artery broke as they were trying to connect it back to my heart and they had to take one from my leg. They opened and closed me up three times because of a bleed at the aortic root. Then I had a cardiac arrest on the table and my brain was deprived of oxygen for 10 minutes--10 whole minutes. The surgeon told my family IF I woke up I would be brain dead or severely brain damaged. Six hours later I woke up. I could recognize everyone. I could write a message--I could make a joke. The doctors --all the doctors were stunned! I even got a bedside visit from the anesthesiologist who simply couldn't believe it and had to see for himself. He said, "You're supposed to be dead." My eyes smiled and I wrote, "Yeah, go figure."

Two things I attribute to my miracle-- one is prayer of course--I got prayers from all my family and my Baha'i friends all over the world--So God gave this old gal just one more chance--yea me!

The second thing I believe that protected my brain from 10 minutes without oxygen was fish oil.
Four years before my surgery I started taking 8 grams of fish oil every day--for my heart and for my brain. Every day, four tablets in the morning and four tablets in the evening. So by the time I had this event--my brain was well lubed--so to speak. Most folks don't know that our brain is made up primarily of fat and water.

Post Op I have continued to take my fish oil every single day and I urge all my new buddies on this board to do the same--it's good for heart, brain, depression and MACULAR DEGENERATION among other things:

Omega-3 fatty acids | University of Maryland Medical Center

Okay, I'm climbing down off my fish oil soap box--I got laundry to do.

Warmly, Christine
 

HollyGolightly

Well-Known Member
Sep 6, 2013
9,660
74,320
54
Heart of the South
images
 

Walter Oobleck

keeps coming back...or going, and going, and going
Mar 6, 2013
11,749
34,805
I saw an article while the board was closed...had to do with reading a story...something about the brain...left side maybe? I forget. Must not work for me. But article said that reading a good story triggers something in the brain...and alas...it must not work for me as I can't remember exactly what the article did say, although I have taken that position and now hold it dearly...even if I forget. :) Some study. They hooked 'em up to a machine or something...and the effects lasted for five days afterward. Something along those lines.
 

Walter Oobleck

keeps coming back...or going, and going, and going
Mar 6, 2013
11,749
34,805
I saw an article while the board was closed...had to do with reading a story...something about the brain...left side maybe? I forget. Must not work for me. But article said that reading a good story triggers something in the brain...and alas...it must not work for me as I can't remember exactly what the article did say, although I have taken that position and now hold it dearly...even if I forget. :) Some study. They hooked 'em up to a machine or something...and the effects lasted for five days afterward. Something along those lines.

Brain function 'boosted for days after reading a novel' - Science - News - The Independent

found the article if anyone is interested.
 

Christine62

Well-Known Member
Nov 7, 2013
493
3,127
62
Oklahoma City
Wow - I loved reading that! Blessed be you and all you love! My husband takes fish oil, and a host of other potions. I might give it a try. My memory troubles me.

Glad to hear your flow has returned - menopause be damned!

Just got a book that says estrogen is good for your brain as far as preventing Alzhiemers--so is exercise
 

Christine62

Well-Known Member
Nov 7, 2013
493
3,127
62
Oklahoma City