So have y'all heard of weighted or gravity blankets? Hubby has always had a hard time getting to sleep and staying asleep, so after researching a bunch, I bought him (us) one for Christmas. This thing is amazing! It's about 15 lbs and once I am under it, I just feel so relaxed. Hubby is sleeping through the night and honestly, the hardest part is getting up in the mornings. They are used to treat anxiety as well. I love this thing!!