Today I slept in until 8:30 a.m. then suddenly woke up, realizing I had signed up for a one hour info session. I managed to get there by 10 a.m. and it turned out I was the only one who showed up! (It was from 10 to 11 a.m.)
The course was taught by a nurse and an occupational therapist and they went ahead and did it anyway, even with just one student (me).
It was really good - they also did a nice meditation session at the end which was very relaxing and I got a lot of information about resources available in our community.
Oh yes - topic was How to Get a Good Night's Sleep or How to Improve Your Sleep.
Next week's topic is Healthy Gut and the week after that is Decluttering Your Home - these courses are designed to meet the needs of older adults.
Then I took Andy's Durango to a car wash called The Chamois and got the deluxe Gold wash and the clear coat as a bonus. His truck looks like new - it's black and very shiny.
This is just a random pic from the internet but it looks similar to this (it's a 2003).