Hey back!!
I don't exactly have a recipe...I put a little salt and pepper on them and cooked them on low for about 4 hours. Drained off all the liquid, added sauce, then cooked them for a while longer(about one more hour) until they were done. Any sauce of your choice. Or just season them to your liking. They are very messy cooked this way!! They are gooey and just fall apart. Yum.
Oh, well heck. Messy, gooey and fall apart? Sounds delish. Get me a flour tortilla. Maybe two tortillas.